A self-awareness program designed to help people live consciously, empowered with skills to excel at life itself An useful & practical blend of social, psychological & spiritual concepts crafted to facilitate one’s inner journey. Join our Finding Self 101 Online workshop to better understand how this program can help you Register Now

FINDING SELF – THE PROGRAM

There are two ways to live life. One is to live unconsciously, taking everything as it happens to you and brooding over it, struggling to deal with it. The other is to live consciously, by choice, empowering yourself with knowledge and skills to deal with it. Most people spend their lives in the former path. A few, however, are blessed to make a shift from the former to the latter, and begin searching for the skill sets for transformation. If you belong to the second group of people, this program is just for you.

A program designed to benefit anyone interested in self growth and inner peace.

Designed with a purpose to facilitate self-awareness and inner clarity.

A program designed for people in the Path of Knowledge (Jnana Marga).

ABOUT US

We are a group of spiritually inclined professionals from varied fields motivated by a common cause.

Our purpose is to help people become more self-aware and mindful of their life’s journey. We bring together many decades of experience, to help people get in touch with their inner divinity.

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In a world of outer chaos, finding the anchor within oneself is the safest way to ensure a smooth sail

TESTIMONIALS

Finding self sessions help to unshackle our self from the limited identity that had been forged, as a result of past experiences and inner web of beliefs. The method of “Overcome the mind through the mind “is an amazing concept, using mind as a tool to unravel the seed thought that limits to experience it’s immensity.As the session progress we were made aware of our thought pattern and behavioural traits. The answer to “what do you wish to gain from this journey?” changed every single session, the maturity in thoughts to jot down to answer this question is itself a testimony that how the concepts thought in finding self-sessions has helped to become self-aware.Immense gratitude to the creator of Finding self!
Anant Pai

Supply Chain analyst, Oracle

One word to express is ‘Wonderful’. I am happy to be discovering more about myself. It helped bring calmness and positivity to my life. The facilitator Dr. Sunita gave us the opportunity to think and reflect, as we came up with our questions. She helped us create a warm circle to share each other’s experiences through storytelling and helping us relate to it.
Navya Shree K

Student

All the topics covered in the workshop led to me discovering something wonderful and shocking about myself. It brought me the realisation that there is so much more to me than I had thought. As a curious mind, I tend to look for proof of theories I come across. Personally, this workshop not only provided me with valuable information but also facilitated me to find the evidence and give me the clarity I needed. The workshop was conducted in a format where each session felt fulfilling and at the same time left me with a pinch of curiosity and kept me on my toes for the next. I have learnt so much about myself throughout and also have the tools to work on my betterment every minute. I can't thank the facilitators, Sunita and Adarsh, enough to put across the abundant knowledge in such an accessible flow.
Vaishnave R Kumar

PG student

The level 1 has been an amazing workshop. It has changed the way I have been thinking for all these years. My traditional way of thinking/ approach has changed to thinking in a way that I can make peace with. I particularly enjoyed the activities which had a learning that we were all able to connect with the concept.
Tejas S

Software Engineer, Infosys

As the name says it all, these enlightening sessions have helped me delve deeper into myself and understand the concept of "self" in greater depth. The most insightful concepts are intricately woven and presented to us in the simplest form. Each concept is self- introspective and leaves us with questions to think, reflect and ponder upon. All the sessions include practical tools that help us realize our True-Self and understand Divinity/Pure consciousness on a deeper level. For all the humble spiritual seekers, these sessions are going to be a wonderful platform for their inward journey.
Lakshmi Vijayakumar

Homemaker

Finding self has been an amazing journey for me. It has given me the privilege to unload myself in many ways that I could not imagine. It has given me different perspectives to look at any situation. For me Finding self was truly a luxury to have. Other participants contributed in to understand the concepts more deeply. I don’t wish to end this but want to use this in my daily life. My deepest gratitude to Sunita and Adarsh for working and bringing this to us.
Chethana Vinay

Interior Designer

OUR BLOGS

Can you just BE?

Today I begin by asking a clichéd question. What does success mean to you? Do you consider yourself successful? If yes or no, what parameters helped you decide that? Let me take a guess. Irrespective of who you are and what roles you play in this world, your success (or the lack of it) would be linked to something you…

Parenting: A journey of awareness

I am a mother of two young children, both under 5 years of age, a preschool age daughter and an infant son. Being a parent comes with many opportunities to view, engage, interact with and understand varied parenting styles. This opportunity brings with it the struggles of comparison and doubt, as expected. The most important learning for me as a…

Laughter: A vital sense!

I wish to begin with a familiar scenario. Picture yourself back in your childhood, at any time period when you were between 5 to 15 years of age. What was the question you were most often asked by strangers and known people alike? Let me take a guess. Every time a nosy relative came by or a well-meaning family friend…

Kahat Kabir Suno bhai Sadho….

As we explore our inner self and the source of lasting happiness and peace, I am constantly reminded of the great Saint Kabir. Sant Kabir was a person like no other. While there have been many rishis and saints who have spoken about the ultimate truth, Sant Kabir had the talent to say a lot about the human experience in…

SELF LOVE v/s SELF-AWARENESS

‘Self-awareness’ : the keyword that has a lot of buzz around it in recent times. This is definitely a good thing. In a world filled with materialistic achievements and success goalposts hovering around money and position, this is a welcome nudge. I wouldn’t go as far as calling it a shift, let alone a paradigm shift. However, it is surely…

FINDING SELF 101

The journey of Finding Self is deep and powerful. We cover a wide range of topics including psychological as well as spiritual concepts. Our introductory workshop of Finding Self 101 offers an unique opportunity to understand the course outline and its purpose better. You can attend this half day ONLINE workshop and decide for yourself if this is something you would be interested in.

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